HormoneWise
Your body. Your data. Your device.
Cycle & Menopause Health Companion for iOS + Apple Watch
$9.99 one-time
No subscription
100% on-device
Your body. Your data. Your device.
Cycle & Menopause Health Companion for iOS + Apple Watch
Whether you're tracking cycles or navigating menopause, HormoneWise adapts to your life stage automatically.
Phase ring, period predictions, fertile windows, ovulation tracking, and cycle-aware AI insights.
Symptom burden scoring, hot flash tracking, HRT adherence, perimenopause score, and menopause-specific wellness tips.
Every feature below is included in your $9.99 purchase. No subscriptions, no add-ons, no cloud required.
"Hey Siri, log a hot flash." Four discoverable Siri Shortcuts let you log hot flashes, record symptoms, check your cycle day, and get your perimenopause score — all hands-free.
An AI-powered 0-100 score that combines cycle pattern analysis, symptom tracking, and Apple Watch biometrics (wrist temperature variability, HRV trends, resting heart rate) to help you understand where you are on your journey.
Dedicated hormone replacement therapy tracking with hormone type, delivery method, dosage, and change frequency. See how your symptoms correlate with HRT changes over time.
Six evidence-based, multi-week programs written by health educators. All included in your one-time purchase — no subscription wall, no in-app upsell.
Log hot flashes from your wrist with one tap. View your perimenopause score, check your cycle day, and get automatic hot flash detection based on heart rate spikes and wrist temperature.
Comprehensive tracking, AI-powered insights, and clinical-grade reports. All processed privately on your iPhone.
Visual cycle calendar with period logging, cycle history, and phase tracking. See your patterns at a glance.
For menopause users: hot flash frequency charts, symptom timeline by date, and weekly severity tracking.
Log mood, energy, sleep quality, flow, pain, and 41+ symptoms in under a minute. Voice logging available hands-free.
On-device AI analyses your data to reveal symptom patterns, trigger correlations, and long-term trends.
Discover what triggers your symptoms. Sleep, stress, caffeine, exercise, and more — correlated with your logged data.
Apple Health integration for temperature, heart rate variability, and resting heart rate. Feeds into your perimenopause score.
Browse your health history by day. Edit past entries, navigate by date, and see mood and energy at a glance.
Log a hot flash in seconds — on your iPhone or Apple Watch. Record severity, duration, and triggers without opening a full check-in.
Track HRT with hormone type, delivery method, and dosage. See symptom-vs-HRT correlation charts and AI insights on how your treatment is working.
Speak your symptoms and let on-device AI transcribe and categorise them. Hands-free logging when you need it.
Generate shareable reports for your doctor. Symptom summaries, perimenopause score trends, cycle data, and medication history in one view.
Export all your data as CSV. Full control over your health information — download, backup, or share on your terms.
HormoneWise uses Apple's on-device Foundation Models. Your health data never leaves your iPhone.
Personalised wellness tips based on your symptoms, cycle phase, or menopause stage.
AI spots correlations between your symptoms, sleep, mood, HRT changes, and triggers over time.
No cloud. No servers. No API calls. Everything runs locally using Apple Foundation Models.
Log symptoms by voice, check your score from your wrist, and get automatic hot flash detection.
Every feature — Siri Shortcuts, Apple Watch, 6 wellness programs, HRT tracking, perimenopause scoring, AI insights, clinician reports — all included in a single one-time purchase. No subscriptions. No cloud fees. No hidden costs.